Our Cardio Area consists of;
- 6 LifeFitness Treadmills
- 4 Upright Bikes
- 2 Recumbent Bikes
- 2 Concept Rowers
- 4 Cross Trainers
- 1 Stepper
- 1 StairMaster 

Free Weight
Room

Our Free Weight Room contains  the following;
- 3 Squat Racks
- 2 Smith Machines
- 2 Fixed Incline Benches
- 2 Fixed Flat Benches
- 1 Fixed Decline Bench
- 6 Adjustable Benches
- PowerFabs Flat Press
-3 Sets of Dumbbells, Max Weight 50kg
- Preacher Curl and Heavy Duty Leg Press

Our Resistance Area contains  the following machines made by Life Fitness and Hammer Strength:
- Incline, Flat, Decline and Shoulder Press
- 2 Lat Pulldowns
- 2 Cable Machines
- Pec Dec
- Low Row and Hammer Strength Pulldown
- Cable Row
- Leg Extension
-Lying and Seated Hamstring Curl
- Assisted Chin and Dip Machine.
- Preacher Curl and Tricep Extension.
-Standing Calve Raise

Ab + Stretch Room

Cardio Area

Resistance Area

Our Ab and Stretch Room is FULLY AIR CONDITIONED and contains  the following;
- Sit Up Bench
- Weighted Crunch
- Hanging Leg Raise
- Glute-Ham Raise
- Exercise Balls
- Adductor/Abductor Machine
- Matted Area for Stretching
 

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